Love Holistic Living


Health & Wellness

About Us

Health & Life Coaching, Holistic Nutrition, Subconscious Reprogramming, Mind-body expert

Sara Garofalo is a certified Intuitive Health and Life Coach, Certified Ayurveda Counselor, helping Empaths women to get to the root cause of their weight gain and break free from emotional pain through a mind-body-soul transformation.

Thankful to her Italian upbringing, Sara's healthy recipes carry the knowledge and taste of the original Italian cuisine, while her knowledge in Ayurveda brings a totally holistic approach to her coaching practice.
Sara’s goal is to help women break unhealthy patterns and become more intuitive about their body through a sustainable holistic approach.
With her Intuitive Gifts and Healing sessions, Sara has been helping women heal from the deepest traumas and roadblocks stored in the body that are preventing women from becoming the healthiest version of themselves.


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